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Home Care Tips in Metro Atlanta, GA
Tag Archives: Physically Active
Pain Reduction Exercises You Can Try
Managing pain is crucial for effective functioning. If you are free from pain, you can actively participate in different events, do tasks faster, and become energized for a longer span of time. In Georgia Healthcare & Family Services, Inc., your...
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Common Reasons Why Physical Therapy Is Important
Physical therapy assists the elderly who have suffered injuries, ailments, or medical concerns in regaining mobility and function. One of the key reasons for the relevance of physical therapy is that it is a less invasive therapeutic alternative. Sur...
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Core Exercises For Older Adults
Core muscles make up your trunk. According to Harvard.edu, these muscles help in your standing, getting out of the chair, bending, lifting, and maintaining your balance. You can get assistance from the home health aide in Metro Atlanta, GA. He or she...
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How to Boost Mobility in the Elderly
For many seniors, retirement is the time to spend more time with family and friends and take on new hobbies. That’s why seniors need to stay physically active to prevent mobility issues which make it difficult to do the things they love. As a provi...
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